In this lesson, we did a basic Rikka Shofutai using the 9 yakueda and then added several ashirai.
- Yodome
- Indome
- Ushiro Gakoi
- Soe Shita
- Iro giri
Sensei Phenis Bourke Buenz Dodge Noriko Calvanese Michelsen Monostory Klecan
In this lesson, we did a basic Rikka Shofutai using the 9 yakueda and then added several ashirai.